Who you gonna call?
There’s loads of people you can call if you need any kind of advice or just a friendly chat. Quite a few of the helplines are free so you don’t even have to worry about the phone bill and you don’t even have to give your name.

Careline: 0208 514 1177 Samaritans: 0845 7909090 Samaritans website: www.samaritans.org.uk Drugs Info: Talk to Frank >> National Drugs Helpline: 0800 776600 ChildLine: 0800 1111 NSPCC: 0800 800 500 (child protection helpline freecall 24 hour) Sexwise Helpline: 0800 28 29 30 www.ruthinking.co.uk

National Alchohol Helpline: 0500 801 802 (freecall dial and listen) Emergency contraception: (after sex) - 0207 617 8006 Information on abortion: 0207 617 8007 Contraception your questions answered: - 0207 617 8008 Are you ready for sex? 0207 617 8009 The condom line: 0207 617 8019